Two-Point Position

The Certified Horsemanship Association explains the proper English seat.

Compiled by Hailey Harroun

    • The two-point position, also known as the half seat, is used to help develop balance and control with your legs.
    • The two-point or half seat is achieved by bending forward at the hips, taking most of the weight in your ankles and heels. Your back is straight with your seat just off the saddle.
    • Your hands should be in front of the horse's shoulders and the reins should be shortened before going into this position.
    • Be sure while in the half seat to keep your shoulders and back relaxed. In the beginning, you may place a hand on your horse's neck or grasp a handful of mane to help you maintain your balance.
    • The use of the half seat will help your balance and will strengthen your legs. It will help prepare you for posting and eventually jumping.
    • Practice this at a halt or walk first.

From the Certified Horsemanship Association Composite Horsemanship Manual. CHA certifies instructors and trail guides, accredits equestrian facilities, publishes educational manuals and hosts interactive conferences. CHA is one of AQHA's educational alliance partners.

Learn more about showing. Download AQHA's FREE report, The Ultimate Guide to Showing. You'll find out about the different levels of competition and what to expect at your first show. Plus, there's a great glossary that gets you up to date on showing lingo.

English Classes

AQHA offers a wide variety of English classes, including hunter under saddle, hunt seat equitation, working hunter, hunter hack and equitation over fences. Each class is judged on specific skill sets, some requiring a predetermined jumping pattern, and some requiring controlled exhibition of the walk, trot and canter around the arena. Check out the online show schedule ( to find the next horse show near you, where you can learn more about the English disciplines.

Get more information on AQHA classes and the overall showing experience with this free report, The Ultimate Guide to Showing. Download it now, and share it with friends!

Learn more about the two-point position in this video with AQHA Team Wrangler member Jessica Johnson. She explains proper leg, seat and body position, and how to perform the two-point at a hand gallop.